This Facebook memory is so timely! You see, five years ago, I hosted my very first cooking class. It was supposed to be the first of many. Unfortunately, the others never happened. The timing was never right.

Now, here we are five years later with Nutrition with LaShaundreaB. I guess you can say the timing is finally right to continue what I started. Looking forward to hosting many more cooking classes in the near future – the very near future! Stay tuned.

Original Facebook Post: November 11, 2017

Last Saturday, I had the pleasure of holding a cooking class for members of USM Association of Office Professionals and Osher Lifelong Learning Institute. The attendees prepared healthier versions of holiday side dishes and were educated on the benefits of making healthy nutrition choices and knife skills. We had fun!

Menu: Roasted Autumn Vegetables, Savory Wild Rice, Sautéed Mustard Greens, Sweet Potato Salad, Poached Pears w/Honey & Pecans, Apple Dumplings and Rotisserie Chicken (thanks to Walmart)